Holy Crow- CorePower Yoga
11:45 am - 1:15 pm
Join CorePower Yoga at the Studio Saturday, March 25, 2017 at 11:45 am to take flight!
This is a beginner friendly class. Class is free to members and $30 for drop-ins.
No preregistration required just show up on your mat. The inversion workshop will take you on a 90 minute upside down adventure for your spring break.
Soak in the health benefits of practice by learning simple postures that build into your other gym habits. Balancing postures that increase access for weight lifting, running, and cross training.