Mugs + Mindfulness Mental Health Workshop

7:00 pm - 9:00 pm

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Holiday hustle and bustle can give us all the feels. The TENSPACE Holiday show features BAN.DO, a brand that exists to help you be your best and encourages joy. In that spirit, take a moment for yourself to get grounded at mugs & mindfulness: a mental health workshop at TENSPACE featuring mindfulness expert Cheryl Brause of Pause to be Present.

Come spend a calm and bright night learning techniques to channel your inner strength and cultivate your seasonal optimism.

Attendance includes a Ban.Do tumbler and hot beverage bar featuring hot cocoa and tea. Space is limited – reserve your spot today!

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